HITT THE STEP
Feel the energy as you step to the rhythm of hip hop, Afrobeats, and bachata. Guided by a passionate coach, you’ll experience the joy of movement like never before using our signature STEPZONE step board.
At STEPZONE, we believe movement is more than exercise, it’s a source of joy, confidence, and connection. Our classes give you the tools to explore your own power, boost your mood, and share the experience with a vibrant community.
Our classes are designed to:
• Reduce body fat
• Boost cardiovascular health
• Build strength and tone your muscles
• Help you move better and improve daily energy levels
With affordable pricing, a welcoming atmosphere, and options for every age and fitness level, STEPZONE makes it easy to move, sweat, and smile your way to better health.
Join us and turn every beat into a step toward your best self.
STEP &SWEAT
This 45 min class incorporates a combination of cardiovascular training on an adjustable platform and some challenging core exercises designed to help you move better. The emphasis is on your cardio, core strength and balance.
FLEX IT
This 45 min workout is designed to develop strength and build lean muscles. Some cardio drills are included to keep the participant within their target heart rate zone. The focus is on posture and great quality of movement to develop strength.
HARDCORE STEP
This 30- 45 min class incorporates a combination of cardiovascular training on an adjustable platform with some explosive, fast and dynamic movements designed to improve your overall conditioning.