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ABOUT US 

 

  • StepZone Studio is a modern approach to step workouts, combining traditional stepping with dynamic cardio and functional movements. ​

  • Many of us spend long hours sitting with limited movement, leading to stiffness, weakness, and a higher risk of injury. StepZone Studio helps you stay active with low-impact, high-energy workouts that build strength, flexibility, and endurance, all while keeping it fun.​

  • Our program is designed to fit your lifestyle, letting you train at your own pace, wherever you are. We’re dedicated to providing science-backed fitness solutions that help you move better, feel stronger, and live healthier every day..

  • We use a science-based approach to step workouts ensuring every session is effective and results- driven.

  • Our inclusive step class provides a fun and high-energy atmosphere that keeps you motivated, engaged and excited to workout.

  • ​With our flexible and convenient workouts, you can train anytime, anywhere, whether at home, in the gym, or on the go.!

MEET THE TEAM 

Contact

176 rideau street, Ottawa, Ontario,  K1N 9J9

111-111-1111

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